Packages + 1:1 Sessions
Hello Wellness Coaching
At Hello Wellness we are doing wellness different. We understand that talk therapy alone is limited in its benefits. Our comprehensive 1:1 holistic wellness coaching packages include mental health coaching combined with yoga and mindfulness practices. We intend to help you access peace from the deepest “well” of your being: alignment of mind, body, and spirit. Our work together can help you develop the trust that even in the face of adversity, wellbeing at your core is possible. And from this place of grounded awareness, all forms of transformation are possible: relational, occupational, spiritual. Instead of asking where will you go, we help you answer the question: Where Will You Grow?
Hello Wellness Training
Hello Wellness Fundamentals of Facilitation:
In this 6-month mentorship program, participants will receive training in how to facilitate groups, workshops, and presentations centering primarily around mindfulness meditation practices. This offering is for individuals called to offer contemplative practices to individuals and communities in professional settings. Candidates for this opportunity are seeking foundational skills in individual and group facilitation while deepening their own mindfulness practice.
Applications for 2024 are now closed.
For more information on the 2025 Mentorship Container, email us at hello@hellowellness.center
Hello Wellness Therapy & Clinical Supervision
If you are looking for more traditional, recurring therapy sessions to work through specific mental health concerns, the Hello Wellness team provides individual and couples counseling as well as family therapy services. We are comprised of licensed clinicians, trained in evidence-based models and other therapeutic modalities to support you with your mental health needs.
Owner/Founder Erin Doerwald offers clinical supervision on a limited basis to select individuals working towards advanced licensure based on alignment of personal and professional goals and therapeutic modalities.