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Comprehensive 1:1 holistic wellness coaching packages that include mental health coaching combined with yoga and mindfulness practices
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Hello Wellness Fundamentals of Facilitation
In this 6-month mentorship program, participants will receive training in how to facilitate groups, workshops, and presentations centering primarily around mindfulness meditation practices.
Applications for 2024 are now closed.
To find out more information about the 2025 mentorship container, email us at hello@hellowellness.center.
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The Hello Wellness team provides individual and couples counseling as well as family therapy services.
Owner/Founder Erin Doerwald offers clinical supervision on a limited basis to select individuals working towards advanced licensure based on alignment of personal and professional goals and therapeutic modalities.
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Join Erin at YogaSource Santa Fe for a class dedicated to a blend of active stretching, yin, and restorative poses to cultivate quiet and patience in a breath-focused setting.
Mondays at 4:00pm MST
In Studio + Livestream
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Erin offers this easy-going flow class at Yoga Source Santa Fe as “mindfulness in motion.”
Tuesdays at 5:30pm MST
In Studio + Livestream
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In this follow up class to MAPs II Next Steps, we will cultivate compassion for the person in our lives we may have the most difficulty with: ourselves.
Begins August 7, 2024
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As part of the Collective Care Club Monthly Membership, this guided meditation group will be held weekly Mondays at 1pm MST.
15 minute guided meditation followed by 15 minute community chat ONLY on Zoom.
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FREE guided meditation most Fridays at 9:15am MST
15 minute guided meditation followed by 15 minute community chat on Zoom.
Click here to join on Zoom.
This event is also available on InstaLive so you can practice in private.
Hello Wellness Friday Sit guided meditations are always accessible in the Hello Wellness Therapy Instagram Profile.
Donations accepted, never expected via Venmo: @Hello_Wellness
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What is calling to be transformed in your life?
Join Emily & Erin for 6 nights at Yandara Retreat Center near Todos Santos, Mexico to embark on a journey to cultivate contemplative practices for holistic wellbeing.
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Hello Wellness is offering an on-line monthly membership. The Collective Care Club is a place where caring for the self is accessible and where welcoming spaces for community practice and support nurture a sense of belonging. A combination of live and asynchronous offerings will be offered at a monthly membership fee of only $20.83 or a one-time annual membership fee of $200.
We seem to be inundated these days with blueprints that show us the way when it comes to our physical bodies, yet it is my belief that we are just starting to scratch the surface when it comes to developing an inclusive blueprint that remembers that the mind and body are one and restores belonging and connection with our common humanity. Mindful awareness practices are showing promise as one map that travels through the pathway of the heart, a deeper way of supporting our well-being that transcends the purely physical. To embrace a holistic path that enhances our resiliency and supports us in health for the long-haul, both on an intra- and interpersonal level, it is my personal mission to offer mindful awareness practices in a way that are accessible for all and easily woven into the fabric of our lives.
Erin Sibley Doerwald, LCSW-CMT-P