Join Stef McDonald, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Tuesday.

Click here for Zoom link.

Join Mariela Rodriguez (subbing for Erin Doerwald) at YogaSource Santa Fe for a class dedicated to a blend of active stretching, yin, and restorative poses to cultivate quiet and patience in a breath-focused setting. Through connection to the simplicity of a practice on the ground, students work to nurture a deeper sense of attention.

Mariela weaves 20 years of yoga experience with Kinstretch coaching, strength training, nutrition, and yoga teaching. Her dynamic classes integrate mobility, alignment, mindful movement, breathwork, and ahimsa. Mariela fosters a fun, supportive environment where students can discover their strength, cultivae resilience, and thrive.

This class is appropriate for all levels. Register for this class and browse other offerings at YogaSource Santa Fe by clicking here.

This FREE guided meditation group will be held weekly on Mondays at 1pm MST.

15-minute guided meditation, followed by 15-minute community chat ONLY on Zoom

Hello Wellness Associate Clinician and Director of Operations, Lauren Roberts, will be subbing for Erin Doerwald.

Click here for Zoom link

Join Gabrielle Johnson, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Monday.

Click here for Zoom link.

FREE guided meditation most Fridays at 9:15am MST

15-minute guided meditation followed by 15-minute community chat on Zoom.

Click here to join on Zoom.

This event is also available on InstaLive so you can practice in private.

Hello Wellness Friday Sit guided meditations are always accessible in the Hello Wellness Therapy Instagram Profile.

Donations accepted, never expected via Venmo: @Hello_Wellness

Join Annie Otis, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Thursday.

Click here for Zoom link.

Join Jennifer Farrow, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Wednesday.

Click here for Zoom link.

Join Stef McDonald, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Tuesday.

Click here for Zoom link.

Join Mariela Rodriguez (subbing for Erin Doerwald) at YogaSource Santa Fe for a class dedicated to a blend of active stretching, yin, and restorative poses to cultivate quiet and patience in a breath-focused setting. Through connection to the simplicity of a practice on the ground, students work to nurture a deeper sense of attention.

Mariela weaves 20 years of yoga experience with Kinstretch coaching, strength training, nutrition, and yoga teaching. Her dynamic classes integrate mobility, alignment, mindful movement, breathwork, and ahimsa. Mariela fosters a fun, supportive environment where students can discover their strength, cultivae resilience, and thrive.

This class is appropriate for all levels. Register for this class and browse other offerings at YogaSource Santa Fe by clicking here.

This FREE guided meditation group will be held weekly on Mondays at 1pm MST.

15-minute guided meditation led by Erin Doerwald followed by 15-minute community chat ONLY on Zoom

Click here for Zoom link

Join Gabrielle Johnson, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Monday.

Click here for Zoom link.

FREE guided meditation most Fridays at 9:15am MST

15-minute guided meditation followed by 15-minute community chat on Zoom.

Click here to join on Zoom.

This event is also available on InstaLive so you can practice in private.

Hello Wellness Friday Sit guided meditations are always accessible in the Hello Wellness Therapy Instagram Profile.

Donations accepted, never expected via Venmo: @Hello_Wellness

Join Annie Otis, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Thursday.

Click here for Zoom link.

Join Jennifer Farrow, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Wednesday.

Click here for Zoom link.

Join Stef McDonald, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Tuesday.

Click here for Zoom link.

This FREE guided meditation group will be held weekly on Mondays at 1pm MST.

15-minute guided meditation led by Erin Doerwald followed by 15-minute community chat ONLY on Zoom

Click here for Zoom link

Join Gabrielle Johnson, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Monday.

Click here for Zoom link.

FREE guided meditation most Fridays at 9:15am MST

15-minute guided meditation followed by 15-minute community chat on Zoom.

Click here to join on Zoom.

This event is also available on InstaLive so you can practice in private.

Hello Wellness Friday Sit guided meditations are always accessible in the Hello Wellness Therapy Instagram Profile.

Donations accepted, never expected via Venmo: @Hello_Wellness

Join Annie Otis, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Thursday.

Click here for Zoom link.

Join Jennifer Farrow, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Wednesday.

Click here for Zoom link.

Join Stef McDonald, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Tuesday.

Click here for Zoom link.

Join Erin at YogaSource Santa Fe for a class dedicated to a blend of active stretching, yin, and restorative poses to cultivate quiet and patience in a breath-focused setting. Through connection to the simplicity of a practice on the ground, students work to nurture a deeper sense of attention.

Appropriate for all levels, Erin’s teaching style is fun and lighthearted while incorporating thoughtful reflections on how yoga can help us in everyday life. Register for this class and browse other offerings at YogaSource Santa Fe by clicking here.

This FREE guided meditation group will be held weekly on Mondays at 1pm MST.

15-minute guided meditation led by Erin Doerwald followed by 15-minute community chat ONLY on Zoom

Click here for Zoom link

FREE guided meditation most Fridays at 9:15am MST

15-minute guided meditation followed by 15-minute community chat on Zoom.

Click here to join on Zoom.

This event is also available on InstaLive so you can practice in private.

Hello Wellness Friday Sit guided meditations are always accessible in the Hello Wellness Therapy Instagram Profile.

Donations accepted, never expected via Venmo: @Hello_Wellness

Join Annie Otis, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Thursday.

Click here for Zoom link.

Join Jennifer Farrow, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Wednesday.

Click here for Zoom link.

Join Stef McDonald, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Tuesday.

Click here for Zoom link.

Join Erin at YogaSource Santa Fe for a class dedicated to a blend of active stretching, yin, and restorative poses to cultivate quiet and patience in a breath-focused setting. Through connection to the simplicity of a practice on the ground, students work to nurture a deeper sense of attention.

Appropriate for all levels, Erin’s teaching style is fun and lighthearted while incorporating thoughtful reflections on how yoga can help us in everyday life. Register for this class and browse other offerings at YogaSource Santa Fe by clicking here.

This FREE guided meditation group will be held weekly on Mondays at 1pm MST.

15-minute guided meditation led by Erin Doerwald followed by 15-minute community chat ONLY on Zoom

Click here for Zoom link

Join Gabrielle Johnson, one of our mindfulness facilitators, in a short and sweet morning meditation practice live on Zoom every Monday.

Zoom link will be available soon.